Coq10 supplements in HRT and anti-aging


CoQ10 is first of all an amazing antioxidant that appears to specialize in cleaning the arteries and keeping them healthy. It also provides the heart muscles with the energy-sourcing fatty acids that promote the healthy pumping of blood; plus it appears to assist in reducing insulin resistance, which is one of the primary triggers for a life-threatening inflammatory condition that you often find at the root of most heart problems.

In other words, CoQ10 is an apparent wonder compound that zeroes in on the health of your heart & cell-mitochondria, hormonal balance – all in one!

If that’s the case and it is a wonder compound, and you have decided to use CoQ10 as part of an overall health program, can you afford to allow CoQ10 you choose to use to be an inferior product? Wouldn’t you want the very best of CoQ10 supplementation available?

Common belief has it that the lower the cholesterol the healthier it is for the person. However, modern thinking, again and ironically from these retired Cardiologists, states this can be an immensely dangerous myth.

Cholesterol is in fact the nurturer of many vital hormones in your body. CoQ10 assists in balancing the cholesterol levels in your body which is very different from lowering it indiscriminately.

Coq10 in HRT

Coenzyme Q10 (CoQ10) is a component of the mitochondrial electron transport chain and is considered an important cellular antioxidant.

One study of Coq10 on young women demonstrated some encouraging results on their fertility and live-birth rates.

In summary, pretreatment with CoQ10 increases ovarian response to stimulation and improves oocyte and embryo quality in young low prognosis patients with diminished ovarian reserve. There is a possible beneficial effect on clinical pregnancy and live birth rates.


Management of women with reduced ovarian reserve or poor ovarian response (POR) to stimulation is one of the major challenges in reproductive medicine. The primary causes of POR remain elusive and oxidative stress was proposed as one of the important contributors. It has been suggested that focus on the specific subpopulations within heterogeneous group of poor responders could assist in evaluating optimal management strategies for these patients. This study investigated the effect of anti-oxidant treatment with coenzyme Q10 (CoQ10) on ovarian response and embryo quality in young low-prognosis patients with POR.

Coq10 in anti-aging

The actual key to anti-aging? Keep your cells running and you live longer. It’s that simple.

Two different ways to help your cells stay alive is with appropriate nourishment and safeguarding them from oxidative (free radical) damage. The antioxidant health supplement coenzyme Q10 (CoQ10) does both. Plus CoQ10 is ubiquitous to each and every single cell in your body for good reason – your cells make use of it for energy perform. That’s why it’s the best nutrient for your heart, the muscle that runs 24/7. Now research shows CoQ10 benefits not only a healthier inside but also a healthier outside – by protecting and anti-aging your skin.

The first research was on skin cells themselves. Experts in Germany implemented the reduced form of CoQ10 (ubiquinol) straight to extracted skin cells and then tested its effect on the cells’ mitochondria.

The mitochondria are the powerhouses inside cells that create energy to keep cells alive.

The “mitochondrial theory of aging” is defined as an build up of damage to mitochondria, lowering their capacity to generate energy and in the end they die. Thus protecting against or reversing damage to the mitochondria would stop or reverse signs of aging. In the research, cells from aged subjects had incredibly reduced mitochondria function, tallying with the mitochondrial theory of aging. For that matter, there was a 10% reduction in mitochondrial activity per decade of age. Fortunately the researchers found the cells treated with ubiquinol elevated mitochondria function for all age groups.

The second study involved a double-blind, placebo-controlled daily supplementation of CoQ10 for 12 weeks with 33 healthy subjects aged 45 to 60 years of age. Participants were asked to continue their normal skin care routine but not to sunbath or take additional supplements. “Real” subjects who had not previously undergone cosmetic procedures, fillers, surgeries, nor taken CoQ10 supplements in the prior 6 months were included in the study.

Regular checks with Visioface images were carried out three times during the study: at baseline (beginning), after 6 weeks and at the end of week 12. Changes in the dermis thickness (affected by photo aging) and in skin surface parameters (hydration, viscoelasticity) were measured on the face at week 0 and week 12.

Like most anti-aging therapies like diet and exercise, the younger you start, the better the results. But clearly these two studies show it is never too late to begin protecting your cells’ health and staying alive!

Summary:- Comprehensive Coq10 benefits in HRT, anti-aging & heart health

Translated to lay person’s terms it appears what you get from this particular supplement is:

  • Strong muscles for a healthy heart
  • Plaque free arteries
  • Balanced cholesterol for hormonal balance
  • Improved mitochondrial function
  • The reversal of aging effects on the all the functions of the body
  • Positive Changes in the dermis thickness (affected by photo aging)
  • Increased ovarian performance
  • Enhanced brain functions
  • Enhanced longevity
  • Lowest possible cost providing the most benefits